Sarah (Slowik) Ohnemus Bio

Coaching Experience

Bradley University – Assistant Coach/Recruiting Coordinator/Camp and Clinic Director

Assist in development and maintaining of Division I collegiate volleyball program including recruiting responsibilities, player instruction/development, training, community outreach, fundraising and other various operational needs.

Recruiting: 2007 class Honorable Mention Prep Volleyball, 2008 class included two Prep Volleyball Senior Aces Coaching: Development of MVC Player of the Year, two MVC 1st Team All-Conference Selections, two MVC 2nd Team All-Conference Selections .


S and S Volleyball, Inc. – Director (Peoria, IL)

Provide clinics, camps, lessons and training to groups or individuals. Instruct on volleyball technique, training and theory while promoting a positive experience and love for the sport. Serve as a consult for volleyball athletes for training and recruiting needs.

Eastside Volleyball Club – Director Player Training

Manage and direct volleyball club operations with over fifteen teams with youth and high school athletes. Manage club training with skill specific clinics, individual lessons and recruiting.

Great Lakes High Performance Camp

Assisted in tryouts and evaluation of region athletes and helped run both HP and youth teams through on-court practices and off-court activities.

Waubonsie Valley High School – Assistant Varsity Volleyball Coach

Developed two All-Area selections.


Former NCAA Division I Valparaiso University standout. Four-time letter winner, starting outside attacker, team captain, all-tournament honors and nominated for the Rebecca Caudill Award for leadership, positive attitude and strong work ethic. Competed in several Women’s USAV AA tournaments and outdoor tournaments.



Bradley University, 2005-2007
M.A., Master of Liberal Studies, Graduated with Distinction
Valparaiso University, 1997-2001
B.A., Public Relations with Liberal Arts Business Minor, Graduated Cum Laude and Academic All-Conference.


Married to Marcus Ohnemus and has two daughters. Originally from Naperville and thrilled to be back in the area and have the opportunity to train and develop quality talent and prepare players to achieve their goals.